Pro Athletes Testimonials

As a professional athlete, my year round conditioning program is critical to my success on the field. I was very fortunate to train with Rafy for 7 years (2001-2008). Rafy's conditioning program helped me perform at the highest level, establish a healthy lifestyle, and exceed the demands on the field. One of Rafy's  best attributes is to find innovative and creative ways to challenge you inside and outside of the gym. His approach to training is based on exercise science. He understood my needs, challenged and partnered up with me to bring my performance to the next level.

Rafy is one of the most knowledgeable fitness professionals in the business. His dedication, passion for fitness and desire to help people is a powerful combination. Rafy is a complete professional and would be an asset for anyone looking to get into shape or compete at the highest level. I highly recommend Rafy's services to people that want to improve their health, fitness, and sports performance.

Good luck in your quest for better health and fitness.

~ Derek Jeter

As a Major League Baseball player, both my off season and in season conditioning were critical to my success. Rafy was a big part of my career and he was in charge of my complete conditioning program for 10 years. His approach and program were based in exercise science and it was designed in a way that complemented what I did in the field. I would recommend Rafy to anybody that want to improve their performance, health and take their training to the next level.
~ Bernie Williams

Career Accomplishments:

Played 16 seasons with the New York Yankees.
4 Straight Gold Gloves (1997-2000)
4 time American League All Star
First player ever to win a Batting Title,Gold Glove
and World Series Championship in the same year. (1998)
Played in the World Baseball Classic in 2006 & 2009
for Team Puerto Rico.
Only player in MLB history to homer from both sides of the plate
in a post season game.
Only player in MLB history to belt 2 career walk off HRs
in the postseason.
1996 ALCS MVP.
Won 4 World Series with the New York Yankees.

Rafy has worked with some of the best and most elite athletes in the world and continued to make them better.
He has the knowledge and the charisma to improve anyone physically. James Blake

James Blake is a professional tennis player and currently the fifth-highest ranked American man in the world (No. 53). Blake is known for his speed and powerful, flat forehand. His career highlights including reaching the final of the 2006 Tennis Masters Cup and the quarterfinals of the Australian Open (2008) and U.S. Open (2005, 2006).